Jade Aerial Fitness & Mobility


Aerial Hoop Intro: $30*

-NO EXPERIENCE REQUIRED-

This single session class gives you a no-strings-attached opportunity to try Aerials for the first time.

In this hour-long single session, you be lead through a group warm up, have a chance to get familiar with the apparatus through conditioning, and spend the remainder of the time learning your first few skills & tricks.

While open to all fitness levels, abilities, bodies, genders, this class is currently ages 18+.

                                                           

Aerial Hoop: $157.50*

6 WEEK SESSIONS; GROUPS BY LEVEL

Each level of hoop is a 6-week session that will help you build your strength, confidence & body awareness in and out of the hoop. Each week progressively builds on the last, ensuring you are safe and strong for the new tricks you will be learning. 

Prerequisites must be met before being able to advance to the next level.

Payment is for the entirety of the 6-week session and must be prepaid at the time of registration.

While open to all fitness levels, abilities, bodies, genders, this class is currently ages 18+.

                                                           

Aerial Hoop Private Lessons

Private sessions are excellent for any folks that want to:

  • Build confidence and strength before joining a Leveled Session.
  • Work on conditioning, fine tune some skills and tricks, as well as create or refine combos and routines.
  • Bring a friend to try that’s not yet comfortable for a group Intro or Level.
  • Workout with a few friends at a specific time outside regular class times.

Individual Private*

60Min $40
45Min $35
30Min $30

Duo (2)* $35/pp/hr
Trio (3)* $33.33/pp/hr
Please note: A credit card on file is required for online booking group classes or private group sessions.  *Includes GST

 

Specialty Class Offerings

-Subject to scheduling and equipment availability –

                                

Hoop Party / Team Building

Ideal for birthdays, bachelorettes, stags (I dare you!), team building, or just a fun “night out” activity for people to do together! 

This session will run similarly to Intro to Hoop and can be tailored for all skill levels.

Please contact for booking, as pricing & class duration is based upon group size.

                                

Pole & Lollipop Pole

While we currently are not able to facilitate large group Pole classes, we do offer solo, duo, and trio session for you and your handpicked group to give it a try! Each class will begin with a warm up and conditioning before we dive into tricks. Similarly to hoop, each session works at building upon what you learned previously to ensure you’re safe, strong, and confident in your skills. 

 

All work with the Lollipop require previous Hoop OR Pole experience (completed Level 1 or equivalent for Hoop. Minimum 5 Pole classes, or based upon a private session to determine skill level from classes outside of our studio).

 

Solo

$50

Duo/Trio $40/pp
  +GST

                                

Hula Hoop

-NO EXPERIENCE REQUIRED-

We are beginning to work on Hula Hoop workshops, as well as crafting weighted exercises hoops in house. Workshops and hoops for sale will be announced in the near future, aiming for spring 2023!