Combining nearly 9 years of manual therapy experience as an Registered Massage Therapist with the science-based principles of Functional Range Conditioning, Paulina is able to teach how to properly access your body’s mobility potential, reduce pain, and develop strength and control for all life brings.

Get mobile with Paulina

I first met Paul and Sarah Kjos when they were students at the University of Western States (Portland); during their chiropractic internship they came to observe Dr. Amanda and I here in Camrose. Paul is from Camrose and Sarah from Oregon. After graduation, they chose […]

Enter: Paul and Sarah

Yoga Studio
We are offering two 4-week Yoga class series beginning early August. Please call our office at 780-672-8559 or email office@martinsonhealth.com to sign up! You can also contact our coordinator Bridgette if you want more information on what class is right for you. Her information is […]

Restorative and Chair YOGA Series

One of the misconceptions I hear is that we should be "sucking in" or tightening the abdominals in a protective manner. In reality, a good stiff core involves a dance between controlled intra-abdominal pressure and a muscular brace. In this event, we see expansion of the trunk, not a collapse.

The ‘CORE’ of the Matter

As if she read your mind, Paulina produced a slick little booking demo video for you aspiring acrobats out there:

Aerial Hoop Bookings