Aerial Hoop Bookings

As if she read your mind, Paulina produced a slick little booking demo video for you aspiring acrobats out there:

Gauge Yoga Booking and Class Info

To our amazing Yoga/JOGA clients: we appreciate your patience and feedback as we bring Gauge Yoga into the central clinic management software called JANE. Creating an integrated multidisciplinary endeavour like Martinson Health & Athletics is not without its challenges, but the efforts will pay off. We have been using this […]

Mental Training Strategies and Fitness

In this video, Roxanne talks about the 4 mental training strategies that most affect your physical fitness during a workout: Goal Setting Activation Control Imagery Attention Control These are not only effective strategies for elite athletes, but these methods can also improve your day to day physical activity.

Catching Fireflies

Meet Charlene Broughton, who is passionate about helping families who are struggling with child and infant sleep issues.

A thank-you and an apology

It’s been three full weeks “back to work.” It’s been different, that’s for sure, but we have ironed out most of the kinks now. I wanted to say a huge ‘thanks’ to all our great clients for making us feel appreciated, and extending a bit of grace as we’ve changed […]

New Beginnings

We are beginning a staged opening this week, but this is far from “business as usual.” What follows is some important information regarding the reopening of Martinson Health. Adding to the complications of opening amid a pandemic, we’ve moved! Please be patient with us as we are settling into new […]