Spring dance sessions are now available! Please fill out the contact form below for each child/participant and we will contact you within 1-3 business days to confirm and finalize registration. If you have any questions about the classes themselves, please contact Shannon at affirmationdance@gmail.com

Spring Dance Session Sign-ups!

New Yoga Workshop! Refine and explore standing balance postures of Yoga. Instructor: Kylie Hnatiuk When: 4 consecutive Thursdays @ 5:45 beginning April 6 Cost: $80+GST or single-session drop-in $20+GST (or studio pass) 780-672-8559 / office@martinsonhealth.com Click Here

New Yoga Workshop!

Sabrina is hosting another Girl Be You class on Sunday, March 26 @ 10:00 AM These are always fully booked, so make sure to register early! REGISTRATION LINK Note: if you have questions or difficulty with the sign-up process in the link above, just call/text/email […]

Girl Be You (pop-up!)

Roxanne Claude Colder weather is upon us, so here are a few exercises to keep self-care a priority! What is self-care? Self-care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or […]

Self-Care November

Morning Mashup is our new drop-in strength class held at Martinson Health + Athletics. This class includes elements of strength, mobility, cardiovascular work and HIIT.  Instructor: Roxanne Claude When: Tuesday + Thursdays 6:30 AM (60 mins class) Starting October 18th Cost : $20 drop in *you can […]

New Morning Drop-In Class!

Instructor: Kylie Hnatiuk When: Thursdays 5:45 beginning May 26 Cost: $120+GST *You can redeem your Studio Pass for these classes if you prefer **Drop-ins available for $20/class 780-672-8559 / office@martinsonhealth.com Click HERE to sign up!

Yoga Fusion Workshop


We are an integrated clinic, studio, and personal training centre for people of all ages and abilities, which creates a seamless transition from evidence-based manual therapy and rehab, to fitness and performance.


We operate from a client-centred perspective by delivering high quality service with honesty and integrity, while encouraging passion, progress, and individuality in a team environment.