FUNdamentals!   Recently updated !

Summer FUNdamentals Class

In August, Roxanne (CSEP-Certified Personal Trainer) will be running a class at 7:00 pm on Tuesdays and Thursdays focusing on fitness fundamentals.

This is a no-strings-attached, pay-per-class ($10 each), although it’s designed to be a comprehensive program from start to finish.

It’s open to all ages and abilities. Spots are limited due to COVID spacing.