Education

Hip Osteoarthritis

This entry was posted in Education and tagged arthritis chiropractic chiropractor DJD hip OA osteoarthritis osteopath osteopathy pain physio therapy on June 30, 2021 by Tony Miller

Greater trochanteric pain is a common condition involving the hip. Tony Miller, M.Ost How can Tony help? Investigate:1. Historic load to the hip, searching for patterns of sudden relative increase2. Local testing of the hip and global biomechanics for possible factors which may contribute to […]

Gluteal Tendinopathy

This entry was posted in Education and tagged bursitis greater trochanter hip hip pain tendinitis tendinopathy on June 10, 2021 by Tony Miller

I often see people who, in fear of making their pain worse, reduce their daily movement or stop exercising all together. This can contribute to a downward spiral of increased disability, pain and fear of movement. Tony Miller, M.Ost BUT exercise is known to have […]

Exercise and Pain

This entry was posted in Education and tagged exercise osteopath pain physio physiotherapist physiotherapy therapy on June 7, 2021 by Tony Miller

The problem does not solely lie in “load on the knee” we need load to keep the patellofemoral joint healthy. Problems occur when there is too much force, applied too frequently without adequate rest for the tissues to recover and adapt. Tony Miller, M.Ost How […]

Patellofemoral Pain

This entry was posted in Education and tagged camrose exercise knee knee pain osteopath pain patellofemoral physio therapy on June 7, 2021 by Tony Miller

Previous / Next Image Tony Miller is a UK-trained osteopathic therapist and uses the latest in evidence-based techniques in education, assessment, and treatment of a wide variety of musculoskeletal conditions. http://martinsonhealth.com/wp-content/uploads/2021/05/Achilles-Tendinopathy-Exercise.mov

Featured condition: Achilles Tendinopathy

This entry was posted in Education and tagged achilles achilles pain ankle ankle pain camrose chiropractic chiropractor osteopath pain physiotherapist rehab tendinitis tendinopathy therapy on May 31, 2021 by Tony Miller

One of the misconceptions I hear is that we should be "sucking in" or tightening the abdominals in a protective manner. In reality, a good stiff core involves a dance between controlled intra-abdominal pressure and a muscular brace. In this event, we see expansion of the trunk, not a collapse.

The ‘CORE’ of the Matter

This entry was posted in Education Exercise and Low Back Pain and tagged camrose chiropractic chiropractor core exercise gym martinson health osteopath personal trainer personal training rehab rehabilitation strength strength and conditioning training on July 26, 2020 by