In my last post I discussed how our body’s love a variety of movement and that the best posture to be in was the last one you were in. I said that our lumbar spines do not like to be in any position for prolonged periods of […] Low Back Health: When posture becomes more importantThis entry was posted in Low Back Pain Movement Habits and Low Back Pain Posture and Low Back Pain Spine Strength Blog on May 1, 2020 by admin