Yoga Shift (JOGA)

JOGA a three dimensional neuromuscular movement system that bridges the gap between the science of yoga breathing/relaxation with the biomechanics of sports.

JOGA cultivates results as it optimizes the human system with a strategic focus on integrating the subsystems of the body ie: respiratory system , nervous system , muscular skeletal system , circulatory system, endocrine system, digestive system, lymphatic system , essentially we have hacked traditional yoga and created a system that thrives on efficiency, results and optimal human performance and is used by the best athletes and sports teams world-wide.

JOGA enhances athletic performance, improves concentration, decreases recovery time and ultimately, transforms an athletes game. JOGA gives athletes an edge over their competition. This edge is earned.

CLASS TEMPORARILY POSTPONED

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Date

Dec 02 2021

Time

4:30 pm - 5:30 pm

Location

Martinson Health
4850 50th Street
Category
Bridgette Ponto

Organizer

Bridgette Ponto
Phone
403-478-9652
Email
gaugeyoga@gmail.com

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