Global pandemic, we have no choice but to finish what we started. I’m not going to lie, this has been stressful. Never would I have foreseen all my revenue sources getting cut off during the biggest cash investment of my life. It’s also been challenging […]

Forging Ahead

We are entering the final stretch now. Here are a whack of photos as things progress:


I’m thrilled to officially announce the arrival of Gauge Yoga to our new space in May! I met Bridgette Ponto only recently. I’d sent her an email before Christmas having heard some great things about her, and thought at the very least this was a […]

Introducing Gauge Yoga

Today we had a structural engineer come in and advise on the rigging for the aerial hoop area. Paulina looked in her element as she tested it out. We are thrilled to find out that his assessment was favourable. After getting on the hoop, I […]

Hoop over the hurdle

Once Theo Giesbrecht arrived on site, it wasn’t long before the rooms all started to take shape. He and his son kept Marty on his toes stuffing insulation ahead of the boarding. This is the second time Theo’s done drywall for me, and I’m definitely […]

All boarded up


We are an integrated clinic, athletic arts studio and training centre for people of all ages and abilities, which creates a seamless transition from evidence-based manual therapy and rehab, to fitness and performance.


We operate from a client-centred perspective by delivering high quality service with honesty and integrity, while encouraging passion, progress, and individuality in a team environment.