Massage Therapy & CST
Hands-On Care to Support Pain and Recovery
Our Therapists
How Massage Therapy Can Help
- Reduce pain in the short term
- Decrease muscle tension and stiffness
- Support relaxation and stress reduction
- Improve overall comfort and body awareness
A Thoughtful, Individualized Approach
Your experience matters. Your massage therapist will take the time to understand your symptoms, preferences, and comfort level before beginning treatment.- Targeted therapeutic massage
- Optional cupping (when appropriate)
- Relaxation-focused treatment
- Adjustment of pressure based on tolerance
- Coordination with your broader care plan
Part of a Collaborative Care Model
Massage therapy is often most useful when combined with other approaches. When appropriate, your care may include guidance around movement, exercise, or other treatments to support longer-term improvement.Who We Help
- Ongoing muscle soreness or tension
- Recovery from injury
- Physical symptoms related to stress
- Tension patterns
- Pain relief to support a broader care plan







