Fitness Programs


We offer drop-in fitness classes and 6 – 8 week Yoga programs. See below for classes that are open for registration on our scheduling page.
If you’re looking for personal training information, click over here!

Morning Mashup is our new drop-in strength class held at Martinson Health + Athletics. This class includes elements of strength, mobility, cardiovascular work and HIIT. 

Instructor: Roxanne Claude

When: Tuesday + Thursdays 6:30 AM (60 mins class)

Cost : $20 drop in *you can redeem your Studio Pass for these classes if you prefer

780-672-8559/ office@martinsonhealth.com

CLICK HERE TO SIGN UP

This is your lunch-break all-round fitness class for strength and cardio. It’s a great group, come join the fun! 

Instructor: Mia Marcin

When: M/T/W/Th 12:10-12:50

Cost : $20 drop-in or 10-class pass for $150 ($15/per)

TEXT MIA TO JOIN @ 780-679-6648

Seniors / Beginners / Casual Options

Interested in injury or fall prevention? This class is designed to help you maintain or improve your mobility, balance & flexibility.

Instructor: Chellsey Stad

When: Tuesdays + Thursdays 1:00 PM (40 min class)

Cost : $20 drop-or redeem 10-class pass for $15/per session

780-672-8559/ office@martinsonhealth.com

CLICK HERE TO SIGN UP

Instructor: Chellsey Stad

When: Fridays 12:10-12:50 PM (40 min class)

Cost : $20 drop-or redeem 10-class pass for $15/per session

780-672-8559/ office@martinsonhealth.com

CLICK HERE TO SIGN UP

Join Chellsey for a workout while your kids are in dance! Parents with toddlers are welcome.

You can sign up for 30 or 60 minutes on Saturdays between 9am-11am. 

Cost

60 minutes: compatible with the 10-class pass ($15) or $20 per drop-in

30 minutes: $12

SIGN UP HERE (60 minutes)
SIGN UP HERE (30 minutes)

This is a 6 week beginner-friendly workshop. Find strength, flexibility, and balance with the new Yin & Yang class.

Instructor: Kylie Hnatiuk

When: Thursdays 5:45 beginning September 15

Cost: $120+GST

*You can redeem your Studio Pass for these classes if you prefer

780-672-8559 / office@martinsonhealth.com

CLICK HERE TO SIGN UP