Fitness Programs

We offer classes in 6 – 8 week programs. See below for classes that are open for registration on our scheduling page.
If you’re looking for personal training information, click over here!

Note: due to illness, the first class will be May 3 and the program will run until June 7

Because registrations have opened for fall classes, our contact form has changed. Please call the office at 780-672-8559 or email to register for the summer session.

This 6 week workshop combines Hatha yoga & yin practice, giving the best of both worlds. We move through Hatha yoga foundations, working within joint mobility & strength, & finishing with a deep flexibility practice to help bring total mind & body balance. This would be great for the general or senior population. 

Instructor: Kylie Hnatiuk

When: Thursdays 5:45 beginning May 26

Cost: $120+GST

*You can redeem your Studio Pass for these classes if you prefer

780-672-8559 /