We offer drop-in fitness classes and 6 – 8 week Yoga programs. See below for classes that are open for registration on our scheduling page.
If you’re looking for personal training information, click over here!
Morning Mashup is our new drop-in strength class held at Martinson Health + Athletics. This class includes elements of strength, mobility, cardiovascular work and HIIT.
Instructor: Roxanne Claude
When: Now featuring Mondays @ 8:30
as well as Tuesday / Thursdays @ 6:30 AM (60 mins class)
Cost : $20 drop in *you can redeem your Studio Pass for these classes if you prefer
780-672-8559/ office@martinsonhealth.com
This is your lunch-break all-round fitness class for strength and cardio. It’s a great group, come join the fun!
Instructor: Mia Marcin
When: M/T/W/Th 12:10-12:50
Cost : $20 drop-in or 10-class pass for $150 ($15/per)
TEXT MIA TO JOIN @ 780-679-6648
Seniors / Beginners / Casual Options
Interested in injury or fall prevention? This class is designed to help you maintain or improve your mobility, balance & flexibility.
Instructor: Chellsey Stad
When: Mondays + Thursdays 1:00 PM (40 min class)
Cost : $20 drop-or redeem 10-class pass for $15/per session
780-672-8559/ office@martinsonhealth.com
CLICK HERE TO SIGN UP
Instructor: Chellsey Stad
When: Fridays 12:10-12:50 PM (40 min class)
Cost : $20 drop-or redeem 10-class pass for $15/per session
780-672-8559/ office@martinsonhealth.com
CLICK HERE TO SIGN UP
Join Chellsey for a workout while your kids are in dance! Parents with toddlers are welcome.
You can sign up for 30 or 60 minutes on Saturdays between 9am-11am.
Cost
60 minutes: compatible with the 10-class pass ($15) or $20 per drop-in
30 minutes: $12
SIGN UP HERE (60 minutes)
SIGN UP HERE (30 minutes)
Refine and explore standing balance postures of Yoga.
Instructor: Kylie Hnatiuk
When: 4 consecutive Thursdays @ 5:45 beginning April 6
Cost: $80+GST or single-session drop-in $20+GST (or studio pass)
780-672-8559 / office@martinsonhealth.com
Gentle morning stretch class to start the day on a relaxing note. Wash away physical and mental tension with the first hour of your day being dedicated to you!
Instructor: Kylie Hnatiuk
When: Thursdays 6:30-7:30 AM starting January 5
Cost: $20+GST drop-in or you can redeem your Studio Pass (10/$150)
780-672-8559 / office@martinsonhealth.com
A great workout and stretch in one short 45 min class. Feel strong and relaxed with the perfect combination of stretch/strength!
Instructor: Kylie Hnatiuk
When: Thursdays 8:30-9:15 AM starting January 5
Cost: $20+GST drop-in or you can redeem your Studio Pass (10/$150)
780-672-8559 / office@martinsonhealth.com