Strength


We have moved our exercise library to a service called Physitrack.

Please check our blog on the main page, or follow us on Facebook or Instagram for updates on the development of our strength and conditioning facilities.

As of May 1, we will be offering personal training. The following is our provisional fee schedule (including 5% GST):

1 hour4 sessions8 sessions12 sessions
     
Individual70270475675
Buddies (2-3)35125240340
Groups (4+)2465125175
     
Savings0.00%10.00%15.00%20.00%
     
3 mo. prepaid = -10%     

Layton Johnson