Yoga


YOGA CLASSES

  1. HOT Power FLo (Infrared Heat)
  2. Warm Core ‘Nooner
  3. HOT Flo & Restore (Infrared Heat)
  4. WARM Core Express (Infrared Heat)
  5. Flo Thru Lunch
  6. Flo & Restore (Reg. Room Temp)
  7. Morning Fresh
  8. Rise & Shine
  9. Express Power Flo
  10. Power Flo (Red. Room Temp)
  11. YIN & Yoga Nidra (AKA: Body Relaxation)
  12. YOGA 101

Check out Class Descriptions HERE.

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