fitness

The same incredible mind, body and soul experience as “The b. class®” with an emphasis on low-impact songs and modifications to class favourites. The b. class® is great for anyone looking for new ways to move their body, get active and have fun! Instructor: Laura […]

The b. class® – Low Impact

This entry was posted in Dance Group and tagged b. class dance empowerment exercise fitness health mental health mindful women on September 24, 2023 by admin

The same incredible mind, body and soul experience as “The b. class” with an emphasis on low-impact songs and modifications to class favourites. Intro to The b. class is great for anyone just getting started, looking for new ways to move their body, get active […]

Intro to The b. class®!

This entry was posted in Dance Group and tagged b. class dance empowerment exercise fitness health mental health mindful women on April 11, 2023 by admin

Morning Mashup is our new drop-in strength class held at Martinson Health Athletics. This class includes elements of strength, mobility, cardiovascular work and HIIT. Instructor: Roxanne Claude When: Tuesdays / Thursdays @ 6:30 AM (60 mins class) Starting October 18th Cost : $20 drop in *you can […]

Morning Mash-up

This entry was posted in Group and tagged camrose drop-in exercise fitness group HIIT on October 6, 2022 by admin