fitness

Come sweat, laugh, and have fun enjoying your journey around the dance floor. Whether you just want to get fit and have fun or learn a new dance skill this class is for you! The class consists of a high energy warm-up followed by a […]
Adult Dance Fusion Series: Hip Hop

September 20: we will implement the “Restrictions Exemption Program” for group classes: Pilates Functional Mobility / Stretch Aerial hoop Barre / dance b. class Pre/post-natal classes 1-1 services offered by our fitness professionals and clinicians are subject to typical COVID-19 screening protocols but do not […]
Group Class / Fitness Update

These classes are taught by our aerials instructor Paulina Klevgaard, RMT, FRCms. SIGN UP HERE!